Who We Are | Total Fit Houston

Our skill-set encompasses the needs of a wide range of clients from those pursuing a healthier weight to top athletes. We are fully qualified to meet the needs of those who need breakthroughs in all areas of their physical well-being, be it with weight, conditioning, nutrition or agility. We provide nutritional counseling, progress monitoring, resistance exercise coaching, agility training, accountability exercise and lots and lots of encouragement! We love to see our clients reach their short term goals and hopefully we inspire them to achieve a much longer term goal which is the commitment to a healthy lifestyle for life!.

Our trainers are very well qualified and personally experienced with all facets of diet and nutrition as well as exercise. We are the best at what we do and you will see the results you’ve always desired.