Lose Weight. Have Fun.
Incredible Results.

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GET FIRST DAY UNLIMITED GROUP TRAINING FREE!

Fill out the form and receive an unlimited access to our training classes all day absolutely free.
(For new clients only.)

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You’re weight loss & boot camp headquarters!

Hey, so glad you found us!
If you’re ready to kick fat to the curb then we’re ready to help.

Who We Are: Total Fit

Our skill-set encompasses the needs of a wide range of clients from those pursuing a healthier weight to top athletes. We are fully qualified to meet the needs of those who need breakthroughs in all areas of their physical well-being, be it with weight, conditioning, nutrition or agility. We provide nutritional counseling, progress monitoring, resistance exercise coaching, agility training, accountability exercise and lots and lots of encouragement! We love to see our clients reach their short term goals and hopefully we inspire them to achieve a much longer term goal which is the commitment to a healthy lifestyle for life!

We offer an “Immersive Weight Loss” program called the “Total Loser”. This program is provides a “Computerized Body Composition Analysis,” Progress Photos, Food monitoring with Fit Bit, Custom Tailored Meal Plan, Progress Monitoring and incredible results.

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Check Out These Awesome Transformations

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Real People . Real Results.

“LINDSEY DROPPED 25LBS!”

Lindsey is an athlete client who came to Total Fit in order to prepare for a contest. She got ripped and ended up getting 3rd place in her division in her very first show!

Lindsey
Mother of 2, Houston

“I’VE GONE FROM 210 TO 184 LBS”

I got to tell you – over the last twenty years my weight’s been up and down like a yoyo. I’ve probably tried every diet and workout plan there is. But since I joined Total Fit five weeks ago my life has changed. This place is absolutely awesome.

Mitchell
Real Estate Developer in Houston

Working together, we’ll find the workout plan that’s right for you…

HOUSTON ONE-ON-ONE
TRAINING

Are you looking for the most effective program for losing weight and getting in shape? TotalFit will custom tailor a one-on-one program and customized meal plan to meet your goal.

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HOUSTON GROUP
Fitness

Total Fit Group Training is the most effective way to melt fat and tone up fast while training with your peers. This fun and supportive group training for all fitness levels.

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FREE! DOWNLOAD OUR E-BOOK!
“Combat Fat: Ultimate Fat Loss Solutions”

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