PROGRAMS

“TotalFit Diet” Weight Loss Program

Your last weight loss program. EVER. No Fads. No Pills. No Exercise. Nothing to Buy.
Personalized. Easy. Permanent.

Learn More Here »

Personal Training

Specially designed and implemented programs to meet your specific health and fitness goals. Personal Training begins with an assessment of your health history, fitness level, physical abilities, lifestyle, and goals in order to design a personalized program so you can achieve maximum results.

** FREE Assessment. 

BootCamp

Total Fit Group Training is the most effective way to melt fat and tone up fast while training with your peers. This fun and supportive group training for all fitness levels.

Learn More Here »

Class Schedule » (opens a new website)

** Try any class for free your first time. 

Jeet Kune Do

Jeet Kune Do, or JKD, is an eclectic and hybrid style fighting art heavily influenced by the philosophy of martial artist Bruce Lee, who founded the system in 1967. JKD is a form of Chinese Kung Fu, unlike more traditional martial arts, Jeet Kune Do is not fixed or patterned, and is a philosophy with guiding thoughts. Learn More about this exciting style of martial arts.

Class Schedule » (opens a new website)

** Try any class for free your first time.